Sunday Mar 17, 2024

Episode 3: Debunking the Dopamine Detox Diet (and all things Executive Functioning)

Welcome back for Episode 3 of the Got Your Back Podcast! Today, join Grace and Georgia as they jump on their soapboxes, don their psychologist hats (did they mention they are psychologists??) and dive into and demystify the fascinating world of dopamine, and uncover how it is produced differently in the ADHDer brain. The girls will then go on to explain how this relates to many of the features of ADHDers and the challenges this can create when functioning and interacting in a neurotypically designed environment. Let's embark on this journey together!

 

As always we are so open and committed to our listener base and ensuring that we discuss topics that are accessible, relatable and relevant to what our listeners want to hear. If you have any feedback, topic suggestions or things you want addressed, please get in touch with us on social media.

 

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Chat soon, 

Grace and Georgia x 

 

If you or someone you know is experiencing mental health challenges, of if the contents of this episode have been distressing or triggering in anyway, we strongly encourage you to seek the guidance of a qualified mental health professional or call the following hotlines:

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DISCLAIMER:

The content presented in this podcast is for informational purposes only and should not be considered as a substitute for specific therapy or medical advice. While we the as hosts of the Got Your Back Podcast are registered as psychologists with Australian Health Practitioner Regulation Agency (AHPRA)  we want to emphasise that each individual has their own circumstances and life journeys require individual attention, and therefore the information and experiences shared by the hosts and their guests are general and personal in nature dependent on our knowledge and circumstances and should not be construed as prescriptive or sufficient as therapeutic advice. It should be noted that podcast guests may not necessarily be registered psychologists or health professionals. Our aim is to foster understanding and awareness about psychological concepts and to encourage open dialogue, but we cannot address individual concerns or provide therapeutic advice through this medium.

While we at the Got your Back podcast strive to provide up to date and accurate info, it is important to note that the discussions and content presented on this podcast are intended for informational and educational purposes only. The conversations we engage in are not a replacement for professional therapy or counselling. The topics we cover may touch on personal and sensitive subjects, but they are not designed to diagnose, treat, or provide therapeutic interventions for any specific psychological or emotional challenges.

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