Episode 6: Heal to Thrive with Tessa Snow

Welcome back everyone! On today’s episode, we speak with Tessa who generously and authentically shares her lived experience prior to receiving her diagnoses of Autism and ADHD. Tessa also provides her articulate and inspiring insights into her shift in not only her self-concept, but how she navigates the world around her, equipped with the knowledge of how her brain works, her needs and strengths. This episode is a testament to Tessa’s intelligence, strength and advocacy, which are traits she now embodies on social media as she strives to educate, validate and break the stigmas and structures that cause harm to neurodivergent individuals.  We were so in awe of Tessa and can't wait to hear what you think of the episode. 

 

To see more of Tessa’s content: 

 

TikTok: @tessa_snoww

 

Instagram: tessasnoww

As always we are so open and committed to our listener base and ensuring that we discuss topics that are accessible, relatable and relevant to what our listeners want to hear. If you have any feedback, topic suggestions or things you want addressed, please get in touch with us on social media.

 

If you like this episode, we would really love and appreciate any and all support by liking, sharing, subscribing, leaving a review or following us on any of our platforms: 

 

Instagram: @gotyourbackpod

 

YouTube: @GotYourBackPodcast

 

TikTok:@got.your.back.pod

 

Chat soon, 

Grace and Georgia x 

 

This episode contains reference to suicide, suicidal ideation and mental health challenges more generally If you or someone you know is experiencing mental health challenges, of if the contents of this episode have been distressing or triggering in anyway, we strongly encourage you to seek the guidance of a qualified mental health professional or call the following hotlines:

Lifeline: 13 11 14 

Beyond Blue: 1300 224 636

13YARN

1800RESPECT

Suicide Callback Service: 1300 659 467

DISCLAIMER:

The content presented in this podcast is for informational purposes only and should not be considered as a substitute for specific therapy or medical advice. While we the as hosts of the Got Your Back Podcast are registered as psychologists with Australian Health Practitioner Regulation Agency (AHPRA)  we want to emphasise that each individual has their own circumstances and life journeys require individual attention, and therefore the information and experiences shared by the hosts and their guests are general and personal in nature dependent on our knowledge and circumstances and should not be construed as prescriptive or sufficient as therapeutic advice. It should be noted that podcast guests may not necessarily be registered psychologists or health professionals. Our aim is to foster understanding and awareness about psychological concepts and to encourage open dialogue, but we cannot address individual concerns or provide therapeutic advice through this medium.

While we at the Got your Back podcast strive to provide up to date and accurate info, it is important to note that the discussions and content presented on this podcast are intended for informational and educational purposes only. The conversations we engage in are not a replacement for professional therapy or counselling. The topics we cover may touch on personal and sensitive subjects, but they are not designed to diagnose, treat, or provide therapeutic interventions for any specific psychological or emotional challenges.